Check out the calendar below to see all the different classes, events & workshops at our Community Space!
If you or someone you know is interested in hosting something be it a one off or a regular offering, please get in touch, we’d love to see how we can help out!
SMILE WITH JAY: THE ART OF PLAY – WATCH PARTY
May 1 @ 4:00 pm - 4:30 pm
SMILE WITH JAY: THE ART OF PLAY – WATCH PARTY
TIMES
10:00-10:30 United Kingdom Time UTC+0
11:00-11:30 United Kingdom Time UTC+1
16:00-16:30 Indochina Time (Thailand, Vietnam, Indonesia) UTC+6
DESCRIPTION:
This is a Free Online monthy Watch Party where we watch together a video that explores practical things we can do to live more richer and fulfilled lives.
Each Watch Party explores a different tool we can use to reduce stress and improve our sense of wellbeing.
The Watch Party provides a space to comment and share ideas online while we watch.
Each Watch Party contains
1/ An Entry-Point Introduction to a Wellbeing tool.
2/ Introduction to a practical tool that we can incorporate into our daily life
3/ Inspirational Poetry on the theme to aid understanding
4/ Information about further resources to explore the theme more deeply
TO JOIN THE WATCH PARTY:
1/ Simply login to The Delicious Delight of Living Facebook page a few moments before the start time:
https://www.facebook.com/TheDeliciousDelightOfLiving
2/ See the sign: WATCH PARTY
3/ The video automatically starts at or just after
10:00 UK Time
11:00 Central European Time
16:00 Thailand Time.
4/ You can then freely post comments in the event, while we watch together and I will respond.
WATCH THE VIDEO:
If you cannot join the Watch Party, you can still view and comment on the video at another time.
This and all the “Smile with Jay: the art of play” videos are viewable on the Facebook page of The Delicious Delight of Living, for the foreseeable future:
https://www.facebook.com/TheDeliciousDelightOfLiving
ABOUT SMILE WITH JAY: THE ART OF PLAY:
“Smile with Jay: the art of play” is a series of videos, watch parties, Facebook Live Videos, workshops, and other education events to explore simple things we can do to develop a bigger “inner smile”.
In 2021 they are currently scheduled to be twice a month, on the first and third Saturday.
The first event of each month will be free Introduction to MindfulSelf-Compassion w(I-MSC) workshop
The second event of each month
will be introducing a theme and practice that can help us to live the most rich and fulfilled lives.
Thailand is known as the Land of Smiles. We may smile for many reasons: such as it being part of our culture; because we wish to show kindness; or to be polite. Sometimes while we smile on the outside, we are in pain on the inside. Sometimes we are completely unable to smile.
Smile with Jay promotes wellbeing, stress-reduction, and living a more rewarding, “playful” life.
“Smile with Jay: the art of play” is hosted by Amaravati’s Resident Life Coach, Raphael “Jay” Adjani. Jay is a psychotherapist, life coach, mentor, as well as mindfulness and compassion-focused meditation teacher.
MORE ABOUT JAY:
https://www.TheDeliciousDelightOfLiving.com
“Smile with Jay: the art of play” is
co-hosted by
– Amaravati Wellness Center, Chiang Mai.
– Seeds and Sunshine Community Cafe, Bangkok.
– The Delicious Delight of Living, London.
It is supported by Mindfulness Thailand and Siri Chandler.
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