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SMILE WITH JAY: THE ART OF PLAY – WATCH PARTY

July 3 @ 4:00 pm - 4:30 pm

SMILE WITH JAY: THE ART OF PLAY – WATCH PARTY

TIMES
10:00-10:30 United Kingdom Time UTC+0
11:00-11:30 United Kingdom Time UTC+1
16:00-16:30 Indochina Time (Thailand, Vietnam, Indonesia) UTC+6

DESCRIPTION:

This is a Free Online monthy Watch Party where we watch together a video that explores practical things we can do to live more richer and fulfilled lives.

Each Watch Party explores a different tool we can use to reduce stress and improve our sense of wellbeing.

The Watch Party provides a space to comment and share ideas online while we watch.

Each Watch Party contains
1/ An Entry-Point Introduction to a Wellbeing tool.
2/ Introduction to a practical tool that we can incorporate into our daily life
3/ Inspirational Poetry on the theme to aid understanding
4/ Information about further resources to explore the theme more deeply

TO JOIN THE WATCH PARTY:

1/ Simply login to The Delicious Delight of Living Facebook page a few moments before the start time:
https://www.facebook.com/TheDeliciousDelightOfLiving
2/ See the sign: WATCH PARTY
3/ The video automatically starts at or just after
10:00 UK Time
11:00 Central European Time
16:00 Thailand Time.
4/ You can then freely post comments in the event, while we watch together and I will respond.

WATCH THE VIDEO:

If you cannot join the Watch Party, you can still view and comment on the video at another time.

This and all the “Smile with Jay: the art of play” videos are viewable on the Facebook page of The Delicious Delight of Living, for the foreseeable future:
https://www.facebook.com/TheDeliciousDelightOfLiving

ABOUT SMILE WITH JAY: THE ART OF PLAY:

“Smile with Jay: the art of play” is a series of videos, watch parties, Facebook Live Videos, workshops, and other education events to explore simple things we can do to develop a bigger “inner smile”.

In 2021 they are currently scheduled to be twice a month, on the first and third Saturday.

The first event of each month will be free Introduction to MindfulSelf-Compassion w(I-MSC) workshop

The second event of each month
will be introducing a theme and practice that can help us to live the most rich and fulfilled lives.

Thailand is known as the Land of Smiles. We may smile for many reasons: such as it being part of our culture; because we wish to show kindness; or to be polite. Sometimes while we smile on the outside, we are in pain on the inside. Sometimes we are completely unable to smile.

Smile with Jay promotes wellbeing, stress-reduction, and living a more rewarding, “playful” life.

“Smile with Jay: the art of play” is hosted by Amaravati’s Resident Life Coach, Raphael “Jay” Adjani. Jay is a psychotherapist, life coach, mentor, as well as mindfulness and compassion-focused meditation teacher.

MORE ABOUT JAY:

https://www.TheDeliciousDelightOfLiving.com

“Smile with Jay: the art of play” is
co-hosted by
– Amaravati Wellness Center, Chiang Mai.
– Seeds and Sunshine Community Cafe, Bangkok.
– The Delicious Delight of Living, London.

It is supported by Mindfulness Thailand and Siri Chandler.

#thedeliciousdelightofliving #AmaravatiWellness #smilewithjay #smilewithjaytheartofplay #PlayfulBeing #seedsandsunshinebkk #mindfulnessthailand #wellness #wellbeing #LifeFulfillment #mindfulness #PersonalGrowth #personaldevelopment #AcceptanceAndCommitmentTherapy #ACT #CoreValues #BetterTogether #HeartSpa #WeLoveChiangMai #BetterTogether #HeartSpa #SiriChandler #RaphaelJayAdjani

Details

Date:
July 3
Time:
4:00 pm - 4:30 pm
View Event Website

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